Bodies Defined Fitness Studio

4 Clinton Drive, Unit C
Hollis, NH 03049

Fitness CentersWellness Centers
Body Services
  • Dieting and Weight Programs
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  • Muscle Building and Weights
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  • Cardio Training
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  • Sports Training and Fitness
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  • Yoga Classes
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  • Personal Training
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  • Weight Loss Fitness
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    Bodies Defined Fitness Studio in Hollis


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    Bodies Defined Fitness Studio Reviews

    Bodies Defined Fitness Studio - 4.6 out of 5 based on 12 ratings.
    User Review - Stephanie M
    They're the Best!
    I love going to Bodies Defined with Kim and David! Before I went there I was afraid to try personal training, I always thought it was someone yelling in your face to do things. Kim and David are not like that at all. They take the time to get to known you and your goals. They then tailor an exercise and nutrition plan for you. They are always there to answer questions or give recommendations. They are also great at holding you accountable. If you didn't achieve your goals for the week they ask about it and how you plan on changing the next week. I have been going their for about a year and have seen great changes in my body.I would reccommend anyone looking for a personal training to check out Bodies Defined they are the best!

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    Dieting and Weight Programs
    User Review - Pat B
    Best Service, Value and Results!
    I have been working out with Kim consistently for three years, three times per week. We designed a program to meet my needs, goals and limitations and we update the program to keep me improving. At over 50 year old I have never been in better shape in my life. Working out with Kim is a pleasure and a commitment I can make to myself and keep as their programs are affordable and the most competitive in the area. If you are looking for great service , value and results, look no further!

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    User Review - Susan S
    Best decision I ever made!
    I started a 12 week Challenge with Kim in February of 2013. By mid April, I had lost 20 pounds. But, even more importantly, I had gained strength in my arms and legs. As well as losing a size! I continue to train at Bodies Defined and love the individual attention that gives me the exercise and fitness routine that fits my personal needs!

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    Weight Loss Fitness
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    Sports Training and Fitness
    Nutritional Programs
    Dieting and Weight Programs
    User Review - Holly G
    Love this place!
    I have been going to Bodies Defined for about 7 months now, and I could not be happier. So, glad that I found this place. I go for personal training sessions twice a week. With the help of my trainer, Kim, I have lost almost 20 lbs and feel healthier and happier. I love the personal training atmosphere, as opposed to being in a gym with lots of people. And, the cost is less than most I have seen for personal training sessions. I would definitly reccomnd this place to others!

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    Personal Training
    User Review - Jenn M
    Love these guys!
    I've known the owners for quite some time now. I do personal training with Kim who has become a friend. She really works to do what is best for you and your lifestyle. She will customize training based on your goals. I enjoy going to workout and have some "me" time. It's never something I want to miss. These guys are great!

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    User Review - Tara M
    You won't be disappointed!!
    I've been going to Bodies Defined since 2009. I do not like "big", corporate gyms. I find them intimidating. Bodies Defined is not one of those gyms. This privately owned, personal training facility is exactly what the Nashua/Hollis area needs. You are working either one on one or in a small group working towards YOUR goals. Kim and Dave, the owners, sit with each client and listen to what the client's goals are and how they plan to reach them together. The recent renovations have only added to the BD experience. I highly recommend Bodies Defined to anyone, whether thet want to lose weight, train for an OCR, or even just want to getin shape to be healthier.

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    Weight Loss Fitness
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    User Review - Stacy H
    Wonderful staff, beautiful facility and great personalized workouts!
    I have worked with Kim and Dave for over a year and a half and have nothing but positive words about this establishment. The workouts are personalized for the individual and the time spent is all added value. I saw a huge improvement in my overall measurements and really achieved my goals. I highly recommend them for anyone at any level!

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    Convenience Rating
    Atmosphere Rating
    Pricing
    Weight Loss Fitness
    Personal Training
    Sports Training and Fitness
    Cardio Training
    Muscle Building and Weights
    User Review - Stacy
    Wonderful staff, beautiful facility and a great personalized workout!
    I have worked with Kim and Dave for over a year and a half and have nothing but positive words about this establishment. The workouts are personalized for the individual and the time spent is all added value. I saw a huge improvement in my overall measurements and really achieved my goals. I highly recommend them for anyone at any level!

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    User Review - Michelle L
    Bodies Defined- Awesome service & reasonable price
    Bodies Defined offers top notch training at a reasonable price....They provide exeptional nutrition info to keep you on a manageable plan and update client profiles in office to track your results. I've been a member here since February and am very happy with my results and service.

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    User Review - Richele B
    Very qualified and friendly staff.
    Kim and Dave run a great fitness studio that is small enough to get the 1 on 1 attention you want but large enough to make use of their equipment. They are very down to earth and work within your fitness needs. I enjoy working out at Bodies Defined.

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    User Review - Karen Tuthill
    BODIES DEFINED
    The owners/personal trainers, Kim and David Holman are amazing. Kim trained me for my first 5K Diva Dash. I have never been stronger and more motivated. They have become family to me and my family. David trains my teenage son. He not only trained him, he has become a mentor to him as well. They have solid, complete knowledge of equipment, training, nutrition and fitness. Personalized service; one on one.

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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    Weight Loss Fitness
    Personal Training
    Sports Training and Fitness
    Cardio Training
    Muscle Building and Weights
    Nutritional Programs
    User Review - Karen M
    Training for everyone
    David and Kim have helped me get in the best shape of my life (in my 40s!). Bodies Defined is a friendly, supportive place and I look forward to going each week.

    Review of Bodies Defined Fitness Studio in Hollis, NH submitted in October 2013
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